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On the Mark With Your Mental Health
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Dr. Markesha Miller
Aug 18, 20212 min read
Strength and Resilience
Traumatic events are different for each individual and the effects of traumatic events are incredibly different depending on the...
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Dr. Markesha Miller
Dec 8, 20203 min read
Stress and the Implications of COVID-19
2020 has been traumatic and stressful. As a nation, on a small and large scale, people have been affected by insurmountable stress. In...
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Dr. Markesha Miller
Aug 17, 20203 min read
What to Do if You are Missing Human Touch
Human touch is a necessity for survival and with people all around the country social distancing and self-isolating to prevent the spread of
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Dr. Markesha Miller
Mar 27, 20204 min read
Battling Loneliness with Grace
Here is how you can start to cope with mounting loneliness.
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Dr. Markesha Miller
Mar 6, 20203 min read
The Big Brain and the Little Brain
Digestion, mood, health and the way you think are all affected by gut health. Here's how the big and little brain work in your body.
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Dr. Markesha Miller
Feb 24, 20205 min read
Dealing with Inflammation
Chronic inflammation is the culprit of great discomfort in the lives of many, and has been linked to diabetes, cancer, depression...
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